The last few months and years have taken some of us on an emotional roller coaster activating fear, anger, worry, grief, sadness, shame, guilt and for few of us even hatred. They have activated the old and treacherous paradigm of us vs. them. With concerning events still taking place, we are moved to go within where all of the magic occurs.
To find solutions and sustainable outcomes we are guided to heal all the ego states that are being triggered by external circumstances so that we can become the change we want to see in the world. As we dive within, the steps towards healing might move us through the darkness to a space of neutrality, then possibly loving kindness to all that is, and eventually we might even contemplate UNITY CONSCIOUSNESS while maintaining Individual Sovereignty. There is no other way as choosing fear over LOVE, worry over JOY, separation over CONNECTION (to Self and Source) have kept us trapped in misery within and outside for thousands of years. Polarizing ourselves with others ultimately polarizes us with ourselves. Since repeating the same pattern and expecting different results is a definition of insanity, it is time to break out of those chains.
In order to dissolve what no longer serves us it would be best to ask ourselves the following two questions: 1) “How can we be more loving outside so that we can be more loving within?” As well as: 2) “How can we be more loving within so that we can be more loving towards all that is?” Ultimately, the answer reveals itself through a realization that what appears to be evil, or not acceptable, within and outside, is simply disconnected from love.
When we send love and compassion towards it, as we do with Internal Family Systems, a modality I find most effective therapeutically, our parts that have been shunned away transform. We can then do the same to, with, and for the external world and see it all change. We can cultivate our own HAPPINESS and become the lighthouses that show the way to those who seek ALIGNMENT and JOY. Through the connection to Source, GOD, the Prime Creator, The Great Spirit, All That Is, UNCONDITIONAL LOVE, we can send love to ourselves, our family, friends, communities, cities, countries, our beautiful blue planet and the entire Universe. Is there anyone or anything out there who can resist unconditional pure essence of love?
How nice will it be when we all rise above the current circumstances? How amazing will this world be as we hold the suffering and transmute it into empowerment… As we hold the fear and alchemize it into love…. As we feel the anger and transform it into trust… As we see the division and flip it into Unity. As we all step into our highest potential, our power, our truth. One for all, all for one. The ultimate goal: Unity Consciousness. Sovereign, independent, confident, abundant, courageous, self-sufficient, self-governed yet connected. I say: it is time. Who is with me? I can help to guide you to feelings of peace, joy, and love. Feel free to contact me. Above all, if there are only a few statements you will remember, remember this: Underneath all of our superficial layers of identity, we are LOVE. Love is all there is. We are ONE. ONE LOVE. Let love blossom in our hearts. For even the Beatles knew the answer to all the world’s problems as they sang this song:
“Love, love, love
Love, love, love
Love, love, love
There’s nothin’ you can do that can’t be done
Nothin’ you can sing that can’t be sung
Nothin’ you can say, but you can learn how to play the game
It’s easy
Nothin’ you can make that can’t be made
No one you can save that can’t be saved
Nothin’ you can do, but you can learn how to be you in timeIt’s easy… All you need is love, love
Love is all you need”
