Therapy with insurance
InsuranceFor New York residents. Headway checks your benefits and shows your copay before the first session. Book a free 15-minute call or a session on my Headway page.
Book on HeadwayBook
Start with a free 15-minute conversation.
Choose the path that fits you. Either way, the first call is free and there's no paperwork before we talk.
Coaching, or therapy without insurance
Self-payCoaching anywhere in the world, and self-pay therapy for New York residents. Book a free 15-minute call, a session or a package below.
See prices and timesPick a time
Scheduling runs on Acuity. Confirmations and reminders arrive by email from there.
Fees & insurance
Questions people ask before booking.
Single session$199
Five-session package$875
Ten-session package$1,500
Twenty-session package$2,400
Do you take my insurance?
Verify through Headway at care.headway.co/providers/monika-jamrozek-burra. Insurance applies to therapy only; coaching is self-pay.
What does it cost out of pocket?
See above.
How can I pay if I'm self-paying (not using insurance) or signing up for coaching?
Card (through Stripe), Venmo, or cash.
Do you work in other languages?
Yes – sessions are offered in English and Polish.
Is therapy or coaching right for me?
Both help people know themselves better, heal from the past, get support through difficult times and begin to create the life they want. The process takes time, patience and perseverance, and it is a co-creation: I can guide you as far as you are ready to go. The free consultation is the easiest way to find out.
What happens on the free call?
Fifteen minutes by video or phone. You tell me what's bringing you here, I tell you how I work, and we talk about whether therapy or coaching makes more sense for you. There are no intake forms before the call and no obligation after it.
Or send a note.
Questions, comments or feedback are welcome. Please don't include medical or private information – email is not a secure channel.
If you are in crisis or this is an emergency, please call 911, or call or text 988 to reach the Suicide & Crisis Lifeline, any time.